im extremely mad and upset all the time
Don't be so certain that no one you talk to cares. It can be hard to tell that others are concerned if you're around them all of the time.
If you are constantly miserable, think about the root cause. If you know what that is, you can better focus on how to either resolve the issue with whatever/whoever it is, be it positively with a different approach than you are currently taking or by removing the element from your life if there is no other option.
If you are constantly miserable, think about the root cause. If you know what that is, you can better focus on how to either resolve the issue with whatever/whoever it is, be it positively with a different approach than you are currently taking or by removing the element from your life if there is no other option.