I just toss and turn like the sea.

Please send help.

deep breaths

Those are the only kind of breaths I take, every step I take.

This post was last modified: Jan 29, 2017 at 10:26 AM by Pea.

melatonin + chamomile combo

ASMR sounds if you want to

melatonin + chamomile combo

ASMR sounds if you want to

Perhaps.

I wish I still had melatonin. That shit's the best.

4:03 forbidden

This post was last modified: Jan 29, 2017 at 11:25 AM by Briraka.

https://www.youtube.com/watch?v=cqCoUvz_nwI

You could also try Valerian root with your tea

This post was last modified: Jan 31, 2017 at 8:03 PM by Yrrzy.

not everyone experiences asmr, those who do can overlook the weird parts on account of focusing on the asmr, while those who dont are just getting the weird parts

i personally experience asmr but i still gotta find the right videos to trigger it

If anyone wants to know I did manage to fall asleep at like 4:45

It was 4:45 and i could sleep
But I had to wake up in another 4 hours don't you see.

I've somehow stopped caring about how much/little I sleep. My sleeping pattern is broken and entirely irreversible. I'm tired when I'm tired, I sleep when I want etc. Any attempt to fix it somehow makes it worse.

Doesn't help living with 3 housemates who suffer the same thing